Healthy Low Calorie Meal Class
₹999.00
What Will You Learn?
1. Broccoli Quinoa Cakes with Tahini Sauce
2. Thai Cauliflower Rice
3. Beetroot Feta and Bulgur Wheat Salad
4. Balsamic Grilled Portbello Mushroom
5. Mediterrean Pumpkin Salad Bowl
6. Tofu and Lettuce Wraps
7. Miso Grilled Aubergine with Cous Cous
8. Garlicky Bokchoy and Tofu Stir Fry
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
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3 reviews for Healthy Low Calorie Meal Class
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What Will You Learn?
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4. Baby Potato With Cape Gooseberry Salad
5. Grape Waldrof Salad
6. Asian Cucumber With Honey Sesame Chili Dressing
7. Raw Papaya And Cous Cous Salad With Mango Chili Dressing
8. Charred Corn And Pineapple With Jalapeno Dressing
9. Berry, Basil, Boccacini Caprese Salad
10. Romaine, Kiwi, Dragon Fruit With Pinacolada Dressing
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1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1) Mediterranean Bean Salad
2) Mexican Taco Salad
3) Sprouted Bean & Fruit Salad
4) Grilled Cobb Salad
5) Italian Pasta Jar Salad
6) Sushi Jar Salad
7) Korean kimchi Salad
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1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
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Do you want to learn how to Make Perfect, Nutritious & Tasty Buddha Bowls at Home?
Art of Cooking is here with an Amazing Class, where you will learn to make 7 Amazing & Different Buddha Bowls at home with Easily Available Ingredients.
What will you learn?
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2. Black Rice, Edamame, and Asian Green Bowl
3. Curried Red Rice Bowl
4. Mix Grain Falafel Bowl
5. Farrow Tandoori Protein Bowl
6. Breakfast Bowl
7. Fajita Spiced Quinoa Bowl
𝗕𝗼𝗻𝘂𝘀𝗲𝘀
1. Pomegranate Salad
2. Healthy Satvik Salad
3. Easy Summer Salad
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
Chef Poonam Bindra is here with an Amazing Class, where you will learn to make 10 Delicious, Amazing & Perfect Salad in Bowl at Home! (With Easily Available Ingredients)
What will you learn?
1. Zucchini fritters with Pomegranate dressing
2. Greek dressing with Root vegetables
3. Persian aubergine with Quinoa salad bowl
4. Bean Salad bowl
5. Japanese soba noodle bowl
6. Low-calorie vegetable bowl
7. Vietnamese vermicelli bowl
8. High protein bowl
9. Mexican vegetable bowl
10. Smoothie bowl
Dressings
1. Pomegranate Dressing
2. Greek Dressing
3. Asian Dressing
4. Peanut Sauce
5. Lean Green Dressing
6. Dipping Sauce
7. Low-Carb Dressing
8. Chimichurri Dressing
9. Salsa
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you Learn, in this Class?
1) High Protein Date Smoothie
2) Banana Berry Smoothie
3) Vegan Smoothie
4) Avocado and Spinach Smoothie
5) Tropical Coconut Smoothie
6) Acai Berry Smoothie
7) Silken Tofu Smoothie
8) Lemon Berry cheesecake Smoothie
9) Cacao Maca Smoothie Bowl
10) Charcoal Smoothie
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
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What will you Learn?
1. Crispy Quinoa And Edamame Roll
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3. Avocado Carrot & Spicy Mayonnaise Roll With Caramelized Onions
4. Ginger Scallion Sauce
5. Sushi Rice (How to Cook)
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2. Garlic, Thyme & Parmesan Cracker
3. Olive oil, Rosemary, Sea Salt
4. Sour Cream & Onion Cracker
5. Herbed Amaranth Cracker
6. Mixed Seed Cracker
7. Sesame Ragi Cracker
8. Peri-Peri Cracker
9. Zataar Spiced Lavash
10. Beetroot Paprika Lavash
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1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1) Mushroom Noodles
2) Tandoori Paneer
3) Asian Zoodle Bowl
4) Acai Breakfast Bowl
5) Vietnamese Bahn mi bowl
6) Crunchy Quinoa Snack Bowl
7) Korean Barbeque
Benefits?
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Sesame Ragi Crackers
2. Herbed Amaranth Crackers
3. Peri Peri Oats Crackers
4. Chia Seeds Crackers
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6. Flex Seed Crackers
7. Mexican Green Pea Dip
8. Peri Peri Red Bean Hummus
9. Smoked Jalapeno & Corn Dip
10. Protein-packed Lentil Dip
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1. Healthy Falafel Flatbreads With
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– Pickled vegetable salsa
2. Roasted Cherry Tomatoes Tartine
– Rucola Pesto and
– Spiced Vegan cream cheese
3. Baked Brie
– Balsamic Cranberry Glaze
– Roasted Nuts (Keto)
4. Herb Polenta Bites
– Roasted Sweet Pepper Cream (Keto)
5. Grilled Eggplant with
– Olive Tapenade
– Romesco Dip
6. Thai Poached Mushrooms
– Grapefruit Coconut with
– Jaggery Tamarind Dressing
7. Grilled Kale with
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Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Berry Cacao Granola Bar
2. Matcha Apricot Granola
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4. Lemon Coconut Bars
5. Rose & Pistachio Oat Bar
6. Mango & Coconut Granola
7. Blueberry Chia Superfood Bar
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Multigrain Wraps
2. Beetroot & Ragi Wrap
3. Oat & Herb App
4. Green Gram & Ponkh Falafel with Pickled Vegetable & Garlic Toum Wrap
5. Honey Lime Cilantro Baked Cottage Cheese with grain mustard mayonnaise and Spiced Vegetable
6. Tofu Salad Wrap
7. Grilled Tikka with Tempered yogurt & Picked Chilli.
8. Mexican Refried Beans with Graan Salsa
9. Sweet Potato & Jalapeno Croquettes with Spoced Avocado Tartare
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle





Sulochana Chaubey –
Delicious recipes…waiting anxiously ro learn
Manjit kaur ghura –
I attended your soup class . It was very nice and your explanation was in details .
Malvieka –
Excellent program