Healthy Low Calorie Meal Class
₹999.00
What Will You Learn?
1. Broccoli Quinoa Cakes with Tahini Sauce
2. Thai Cauliflower Rice
3. Beetroot Feta and Bulgur Wheat Salad
4. Balsamic Grilled Portbello Mushroom
5. Mediterrean Pumpkin Salad Bowl
6. Tofu and Lettuce Wraps
7. Miso Grilled Aubergine with Cous Cous
8. Garlicky Bokchoy and Tofu Stir Fry
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
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3 reviews for Healthy Low Calorie Meal Class
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What Will You Learn?
1. Avocado Jalapeno Cream Dip
2. Tomato and Pink Guava Salsa
3. Chipotle and Bean Dip
4. Raw Mango Dip
5. Buttery Edamame and Gari Dip
6. Gochujang and tofu dip
7. Japanese Black Sesame Dip
8. Thai Pomelo and Mango Dip
9. Pickled Carrot Hummus
10. Spinach and Feta Dip
11. Zucchini Babaganoush
12. Dukkah Honey Yogurt Dip
13. Pea and Pecorino Dip
14. Wild Mushroom Pate
15. Olive Oil and Bread Dip
16. French Onion Dip
17. Smoked Berry Dip
18. Asparagus Green Olive and Lime Dip
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Baby Spinach And Granny Smith Salad With Apple Vinaigrette
2. Rucola, Fennel & Watermelon Salad with Berry Vinaigrette
3. Farrow And Asian Green Vinaigrette With Japanese Vinaigrette
4. Baby Potato With Cape Gooseberry Salad
5. Grape Waldrof Salad
6. Asian Cucumber With Honey Sesame Chili Dressing
7. Raw Papaya And Cous Cous Salad With Mango Chili Dressing
8. Charred Corn And Pineapple With Jalapeno Dressing
9. Berry, Basil, Boccacini Caprese Salad
10. Romaine, Kiwi, Dragon Fruit With Pinacolada Dressing
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1. Bali Buddha Bowl
2. Middle Eastern Buddha Bowl
3. Sushi Buddha Bowl
4. Corn Poke Bowl
5. Mexican Buddha Bowl
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Black Bean Salad with Guacamole & Salsa
2. Asian Panko Seared with Zoodle Salad
3. Vegan Edamame & avocado Cream Pasta
4. Mexican Sweet Potato Loaded Fries with Salsa
5. Veggie Cauliflower Steak with 3 Pepper
6. Chimichurri Mushroom on Toast
7. Tomato & Maple Rissoto with Grilled Beans
8. Vegan Cheese & Charred Cauliflower Ravioli
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Thai Mango Chili Dip
2. Creamy Herb Tofu Dip
3. Garlic Parmesan Black Eyed Pea Dip
4. Spanish Tomato Dip
5. Celery Mustard and Yogurt Dip
6. Sweet Pepper Relish
7. Healthy Green Chana Hummus
8. Chipotle Eggplant Dip
9. Gluten Free Ragi and Red Chili Cracker
10. Herb Amaranth Cracker
11. Black Pepper Oats Cracker
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After Class Support
Chef Poonam Bindra is back with Healthy Wraps & Rolls Class. Learn the Recipes & Techniques involved in Making 10 Amazing & Healthy Wraps & Rolls at Home.
What will you learn..?
1. Multigrain Wrap Dough
2. Beetroot Wrap Dough
3. Barbequed Vegetable with Goat Cheese
4. California Sushi Wrap
5. Corn & Bean Enchilada
6. Salsa & Cheese Tropical
7. Grilled Zucchini, Bean & Cheese Quesadilla
8. Thai Salad Wrap
9. Paneer Malai Tikka Wrap
10. Peppery Mushroom Wrap
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Berry Cacao Granola Bar
2. Matcha Apricot Granola
3. Bajra Apple Bars
4. Lemon Coconut Bars
5. Rose & Pistachio Oat Bar
6. Mango & Coconut Granola
7. Blueberry Chia Superfood Bar
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1. Healthy Falafel Flatbreads With
– Green Garlic Aioli &
– Pickled vegetable salsa
2. Roasted Cherry Tomatoes Tartine
– Rucola Pesto and
– Spiced Vegan cream cheese
3. Baked Brie
– Balsamic Cranberry Glaze
– Roasted Nuts (Keto)
4. Herb Polenta Bites
– Roasted Sweet Pepper Cream (Keto)
5. Grilled Eggplant with
– Olive Tapenade
– Romesco Dip
6. Thai Poached Mushrooms
– Grapefruit Coconut with
– Jaggery Tamarind Dressing
7. Grilled Kale with
– Feta and Edamame Mousse
8. Portobello and Coconut Corn Cream Bites
9. Fruit Carpaccio with
– Mixed Seed Salsa
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Tandoori Glory Bowl
1. Yogurt Dressing
2. Tandoori Lentils
3. Assembling of the Bowl
2. Modern Indian Lentil and Barley Bowl
1. Cashew Coriander Pesto
2. Citrus Paprika Dressing
3. Moong Stir Fry
4. Assembling the Bowl
3. Balinese Buddha bowl with Black rice
1. Peanut Crusted Tofu
2. Peanut Sauce
3. Assembling the bowl
4. Quinoa salad bowl
1. Lemon Honey Dressing
2. Cooking of Quinoa
3. Assembling the Bowl
5. Coconut millet bowl with roasted vegetables
1. Coconut millet
2. Roasted vegetables
3 Assembling the Bowl
6. Healthy vegan summer glow bowl
1. Berry Dressing
2. Assembling the bowl
7. Mexican Bowl
1. Cauliflower marination
2. Chimichurri sauce
3. Assemble the bowl
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you learn?
1. Peach and Sumac Caprese
2. Orange and Goat Cheese
3. Thai Mushroom and Toasted Rice Salad
4. Wild Berry and Pumpkin Salad
5. Mexican Quinoa Stuffed Pepper Salad
6. Ravioli Salad with Beetroot
7. Eggplant Hummus Wrap Salad
8. Roasted Cauliflower and Avocado Salad
9. Grilled Kale and Potato Salad
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What will you Learn?
1. Mezze Pizza Salad
2. Sourdough Pizza Salad
3. Focaccia Pizza Salad
4. Japanese Pizza Salad
5. Curried Pizza Salad
6. Italian Pizza Salad
7. Pizza Bianco Salad
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle
What Will You Learn?
1. Sesame Ragi Crackers
2. Herbed Amaranth Crackers
3. Peri Peri Oats Crackers
4. Chia Seeds Crackers
5. Superfood Crackers
6. Flex Seed Crackers
7. Mexican Green Pea Dip
8. Peri Peri Red Bean Hummus
9. Smoked Jalapeno & Corn Dip
10. Protein-packed Lentil Dip
Benefits
1. Lifetime Recording Access
2. Written PDF Notes
3. After-Class Support
4. Access to Poonam Bindra’s Inner Circle





Sulochana Chaubey –
Delicious recipes…waiting anxiously ro learn
Manjit kaur ghura –
I attended your soup class . It was very nice and your explanation was in details .
Malvieka –
Excellent program